About the Company
Hot Yoga is a new sport that works the muscles deeply, all in a relaxed atmosphere .
It caters to both women and men and will become your new favourite way to work out.
Idolem Hot Yoga studio offers a wide range of courses to enable teachers to call upon their different experiences and styles.
Each position stretches and strengthens the muscles, ligaments and joints. Hot Yoga also stimulates the organs, glands and nerves--providing freshly oxygenated blood throughout the entire body . This exercise is beneficial for the respiratory, hormonal, nervous, digestive, cardiovascular and immune systems.
You have not discovered Hot Yoga if you have not had the Idolem experience.
7005 Taschereau Boulevard, Suite 170
133 St-Luc Boulevard
1760 Pierre Péladeau
1200F, Place Nobel
1225 Saint-Charles West
1083 Curé Labelle Boulevard, Suite 201
110 Joseph-Carrier Boulevard